Free Bodybuilding Supplement Samples

There are plenty of ways to get free bodybuilding supplement samples online. You can find them on bodybuilding forums, on social media, and even on some websites that sell supplements.

bodybuilding samples

All you have to do is a little bit of digging and you’ll be sure to find some free samples that you can use to try out new products and see if they’re right for you.

How to find free supplement samples:

First, check out websites that offer free samples. Many times, you can find bodybuilding supplement samples offered as part of a promotion or contest. Make sure to read the fine print to see if there are any requirements, such as signing up for a newsletter or making a purchase, before entering.

Another great way to get free bodybuilding supplement samples is to connect with brands and manufacturers on social media. Many companies offer free product samples in exchange for honest reviews or social media mentions. A simple search on Twitter or Facebook can lead you to some great opportunities.

Finally, don’t forget about forums and online communities dedicated to bodybuilding and fitness. These are often great places to find free product samples – plus, you can get advice and tips from experienced users at the same time.

Here are the ones we know about now…

Muscle And Strength

Shopping for supplements has never been easier with MuscleAndStrength! Their convenient page lets you quickly and easily pick out the samples that suit your needs. Just check out the “Buying Options” box to see if a product has a free sample – if so, just choose the flavor, strength, or other options and add it to cart.

Plus, get 2 free samples with every order on their website – what better way to save money?

Universal Nutrition

Universal Nutrition is another great store that frequently offers sample. They offer plenty of free whey samples, but other types of supplements may require a little extra digging.

  • Go to Google and search ‘ free samples‘. You can see pages of products with samples.
  • E-mail info[at]UniversalUSA[dot]com and ask for samples. Add your address with your request letter, since companies sometimes do not reply to sample inquiries but just ship them out in bulk.

ANS Supplements support people who follow the keto diet and strict bodybuilding, weight loss, or performance-boosting programs.

As such, you’d be able to see free supplement samples from these categories.

You won’t find any information about freebies on the main site, but you may fill out this form if you wish to try out some ANS supplements. They give you several choices of supplements – just tick the box which you like and complete other details asked.

We just love stores like Tiger Fitness that put up a separate page for freebies.

The products here change from time to time, plus the page is inactivated during site-wide sales, so bookmark if you like trying out new stuff. However, you do have to buy something else from the store to take advantage of their free samples.

In addition, there’s a two-product limit of free supplement samples for every order, so if you’re having difficulty checking out, having 3 or more samples may just be the culprit.

If you need a break from all the free food samples and wanted to see what weight management supplements are available, you’ll love this site since it offers products in the energy-boosting and weight-losing categories.

For example, the current sample is Herbal Life’s ‘LiftOff’ made for improving concentration and fighting mental/physical fatigue.

Samples are available for Canada and US residents but note that you have to enter your phone when filling out the sample request form.

This Texas-based company has a solid line of products whether you’re goal is to bulk, cut, or achieve an athlete’s stack.

You wouldn’t find any free sample info on the site though.

For personal-use samples, they do send customers supplements they’re interested in, but you have to e-mail your request at customerservice[at]prosupps[dot]com.

Gaspari Nutrition

Rumor has it that Gaspari Nutrition gives away a free sample of muscle-recovery formula SizeOn, or the pre-workout supplement Superpump Max. But this may change, so send your sample request via e-mail at samples[at]gasparinutrition[dot]com to be sure.

The free supplement samples are sold out right now, but new ones are added often.

You can enter your number or e-mail address, so you’d be notified once samples are again up for grabs.

Note that you do have to pay a flat rate shipping fee of $5.95 at checkout, or else the sample request won’t push through.

Controlled Labs

Like Gaspari Nutrition, you have better luck at getting in touch with supplement manufacturers like Controlled Labs.

They don’t really publish sample request information, but it’s worth trying to contact them through their contact form. (Canada only)

This store has numerous free supplements available, but they’re unfortunately only available for Canada-based shoppers.

If you are from Canada, lucky you! With every order of any SupHub product, you can add a free sample of your choosing.

There’s a max of three samples per order, so choose wisely.

Steel Supplements

Steel Supplements is a company that prides themselves on creating supplements based on both science and experience.

They’re offering bundles of freebies on their website, and you only have to pay for shipping.

eFlow Nutrition

eFlow Nutrition aims to bring high-quality supplements to consumers.

Get a free shaker plus free supplement samples when you sign up for their mailing list. All you have to do is pay for shipping and handling.


Amari’s proprietary blend of adaptogenic herbs and CBD is designed to support an active lifestyle.

Get 2 free sample packs if you pay $2.99 for shipping.

Dr. Emil Nutrition Bedtime Burn

Dr. Emil Nutrition focuses on holistic health and happiness for everyone. They’re giving away free bottles of Bedtime Burn supplements to product testers to evaluate and give feedback on them.

F’ing Focus

F’ing Focus Brain Boosting Supplements leverage natural ingredients to aid with daily life. For $3.99 shipping, you can get samples of their F’ing AnxietyF’ing ClarityF’ing Sleep, and F’ing Focus.

Nutrex Research

Nutrex Research carries numerous brands of pre-workout, hydration or protein supplements.

At any given time, they list at least one brand with free samples.

You can get one or all free samples with every order.

Plant Fusion

Try a free vegan protein powder sample pack or vegan collagen sample pack.
There’s a limit one customer per order, and the free protein supplements are offered on a limited time, while supplies last.
Also, you need to shoulder $4.99 shipping fee.

Muscle Pharm

Muscle Pharm manufactures supplements focused on improving athlete’s health & performance. The bodybuilding community gives high praises to their BulletProof and Assault line.

All their whey proteins, recovery supplements and pre-workout supplements are formulated without using any banned ingredients.

To receive free supplements samples by mail from Muscle Pharm, e-mail the company directly at [email protected] and request for some free samples.

bodybuilding samples in bottle

In-Store GNC Free Supplement Samples and Other Similar Stores

Stopping in local stores increases your chance of receiving free supplement samples from stores like GNC.

Fans of GNC would know that for a while, the company was a go-to place for people wanting to try out new supplements, especially for bodybuilding.

If GNC associates try to upsell certain supplements with unproven claims, take it with a grain of salt and try the product yourself.

Vitamin World is another similar chain with stores around the country and free samples to give away.

They’re not focused on only vitamins, supplements, and pharmacy goods, but Walgreens and Walmart are known to sell (and provide samples of) supplements as well.

Other Ways to Get Free Supplement Samples

If you’re on Facebook regularly, make sure to search “free supplement samples” and check out pages and groups to join. These communities are often volunteer-run and are made for fellow gym-goers or fitness fans to share resources of supplement freebies.

If you’re looking for a particular brand of supplements, make sure you stalk the brand on social media. These companies often provide giveaways – you just have to be quick to join and follow instructions. You can also subscribe to their newsletter by visiting their official website, signing up and making sure you read their emails for info about giveaways and other deals.