Free At-Home Workout Programs

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Free At-Home Workout Programs

Since most gyms and group workout facilities have been closed due to Coronavirus, many online programs are stepping up to offer freebies!

Here are the ones we know of…

Active by POPSUGAR — Right now, Active by POPSUGAR is offering a free subscription that gives you access to workouts for all levels and fitness preferences — including toning, dance cardio, yoga workouts, and more.

Blogilates — Get free 10- to 20-minute pilates and bootcamp sculpting workouts plus free monthly calendars, including a 14-day quarantine workout plan on the Blogilates website!

Daily Burn — Groupon is offering a free 60-day membership to Daily Burn right now! This website has more than 2,000 workouts including yoga, cardio, strength-training, and more.

FitBit Premium — Fitbit users can get a free 90-day trial to Fitbit Premium if they’ve never tried it before. This trial is typically only 30 days and costs $9.99 monthly, so this is a nice value! Fitbit Premium includes 150+ at-home workouts from fitness brands like barre3, Daily Burn, POPSUGAR, and Yoga Studio by Gaiam.

Gold’s Amp — Gold’s Gym is offering free access to their premium app through May 31st. Choose from 600+ indoor and outdoor exercises consisting of bodyweight, core, outdoor running, outdoor walking, stretching, meditation, and more.

Nike Training Club (NTC) — Get a free subscription to Nike Training Club right now and get studio-style streaming workouts, training programs (including bodyweight-only exercises, yoga classes and full-equipment workouts for all levels), and expert tips from elite Nike Master Trainers. Typically $14.99/month, this is a high-value freebie!

Peloton App — Get free 90-day access to the Peloton app. This trial is typically only 30 days and this app costs $12.99 monthly, so this is a great value! You’ll have access to the entire library of classes including yoga, strength, cycling, running, and more.

Yoga With Adriene — Like yoga? Choose from a HUGE selection of completely free YouTube videos — including yoga for all types of people. Adriene offers a gentle, unintimidating approach that is perfect for new or experienced yogis.

Zombies, Run! — Make running fun with this free app that is more like an exercise game. Run away from zombies and try to save all of civilization by gathering supplies, rescuing survivors, and defending their home. Something a little different!

Note: For any of these that are free trials where you have to enter payment info, just be sure to cancel the auto-renew before your free trial is up so that you don’t get charged!

Do you know of any free workout programs at home? Be sure to let us know in the comments!

Free At-Home Workout Programs

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