SwagFit Challenge Day 16: The Good, The Bad, & The Ugly!
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Not a good day…LOL. The good – I swam a WHOLE lot. The Bad – I drank sweet tea (love it!!). The Ugly – We went to a movie – there was popcorn (my weakness!!!). I will be making up for this tomorrow!
Challenge: Determine your weaknesses and find a way to overcome them? Its all about life changes – figure out what you need to do to change the way you think about food and exercise and do it!
OK your turn…how did you do today? Eat right/exercise?