SwagFit Challenge

SwagFit Challenge Day 30: Last Day – We Made It!
WOW can you believe it has already been 30 days? I can’t! Not quite where I was hoping to be but it has been a crazy month for me I can see some improvement so…

SwagFit Challenge Day 28: Double Up Day!
WOOHOO our little challenge is coming to and end and that means one final little push to the end! I ate great today but didn’t get any exercise because we were traveling today. Challenge: Try…

SwagFit Challenge Day 28: Future Goals?
WOW we are getting close to the end of this little challenge – day 28! I did OK today – ate well but didn’t get an exercise in. Planning on going kayaking tomorrow so that…

SwagFit Challenge Day 27: OK Your Turn What’s the Challenge?
After swimming and an hour of Wii I am beat! Ate great too. Overall pretty happy with how the month has gone! The whole point of me posting challenges was to get you thinking about…

SwagFit Challenge Day 26: Find New Veggies!
Not the best day but we are kind of taking it easy. Ate OK but not the greatest….LOL. Challenge: Find new veggies to incorporate that you wouldn’t normally eat! I haven’t eaten eggplant in a…

SwagFit Challenge Day 25: Get Out And About!
I did great today – got quite a bit of exercise and ate great. Even though it wasn’ t pretty here today I did some kettlebells and my arms are sore. That may hurt tomorrow….LOL….

SwagFit Challenge Day 24: Make it a Lazy Day!
It’s been rainy and nasty most of the day here so I am feeling LAZY! No exercise but I did eat great and plan to do some working out at home tonight. No challenge today…

SwagFit Challenge Day 23: Only 7 Days Left!
WOW only 7 days left in our little challenge! Did great today – ate well and got lots of exercise. Not the traditional type but swimming with the boy and other household chores. Even though…

SwagFit Challenge Day 22: Time to Share!
I got some exercise in, but not a lot. Hoping to go running tonight. Did eat great and stayed away from “processed” food but geez everything is processed in one way or another it seems…

SwagFit Challenge Day 21: Time To Do Your Research!
No exercise today…again! BUT I am planning on ramping it up tomorrow! Yesterday I posted about the Crystal Light and I got a lot of comments it isn’t good for you. After some research, I…

SwagFit Challenge Day 20: Check out Crystal Light!
No exercise today because of all the running around for Father’s Day but I did eat well! Challenge: The two big issues I have seen in the comments is sodas and not drinking enough water. I have…

SwagFit Challenge Day 19: Take a Look at How You Shop!
Swam with my son for about an hour. I swear racing him across the pool is the best workout…LOL. Didn’t eat too bad but I definitely need work on it because my house is filled with…

SwagFit Challenge Day 18: Push Yourself Just a Little More!
New to the SwagFit Challenge? Click here to learn more! Great day! I got up early and went running and then my 5 year old woke up, dressed him self and said “let’s go on a…

SwagFit Challenge Day 17: Create Your Own Reward!
New to the SwagFit Challenge? Click here to learn more! I didn’t exercise today but I did eat pretty good. Not great – but good! I do have plans for a run in the morning…

SwagFit Challenge Day 16: The Good, The Bad, & The Ugly!
New to the SwagFit Challenge? Click here to learn more! Not a good day…LOL. The good – I swam a WHOLE lot. The Bad – I drank sweet tea (love it!!). The Ugly – We…

SwagFit Challenge Day 15: Stand Up Straight….LOL
New to the SwagFit Challenge? Click here to learn more! WOOHOO half way mark! Not the best day ever but I plan to ramp it up tomorrow….really tired today but did eat well! It’s down…