SwagFit Challenge


SwagFit Challenge Day 30: Last Day – We Made It!

WOW can you believe it has already been 30 days?  I can’t!  Not quite where I was hoping to be but it has been a crazy month for me I can see some improvement so…

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SwagFit Challenge Day 28: Double Up Day!

WOOHOO our little challenge is coming to and end and that means one final little push to the end!  I ate great today but didn’t get any exercise because we were traveling today. Challenge:  Try…

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SwagFit Challenge Day 28: Future Goals?

WOW we are getting close to the end of this little challenge – day 28!  I did OK today – ate well but didn’t get an exercise in.  Planning on going kayaking tomorrow so that…

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SwagFit Challenge Day 27: OK Your Turn What’s the Challenge?

After swimming and an hour of Wii I am beat!  Ate great too.  Overall pretty happy with how the month has gone!  The whole point of me posting challenges was to get you thinking about…

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SwagFit Challenge Day 26: Find New Veggies!

Not the best day but we are kind of taking it easy.  Ate OK but not the greatest….LOL. Challenge:  Find new veggies to incorporate that you wouldn’t normally eat!  I haven’t eaten eggplant in a…

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SwagFit Challenge Day 25: Get Out And About!

I did great today – got quite a bit of exercise and ate great.  Even though it wasn’ t pretty here today I did some kettlebells and my arms are sore.  That may hurt tomorrow….LOL….

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SwagFit Challenge Day 24: Make it a Lazy Day!

It’s been rainy and nasty most of the day here so I am feeling LAZY!  No exercise but I did eat great and plan to do some working out at home tonight. No challenge today…

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SwagFit Challenge Day 23: Only 7 Days Left!

WOW only 7 days left in our little challenge!  Did great today – ate well and got lots of exercise.  Not the traditional type but swimming with the boy and other household chores.  Even though…

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SwagFit Challenge Day 22: Time to Share!

I got some exercise in, but not a lot.  Hoping to go running tonight.  Did eat great and stayed away from “processed” food but geez everything is processed in one way or another it seems…

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SwagFit Challenge Day 21: Time To Do Your Research!

No exercise today…again!  BUT I am planning on ramping it up tomorrow! Yesterday I posted about the Crystal Light and I got a lot of comments it isn’t good for you.  After some research, I…

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SwagFit Challenge Day 20: Check out Crystal Light!

No exercise today because of all the running around for Father’s Day but I did eat well! Challenge:  The two big issues I have seen in the comments is sodas and not drinking enough water.  I have…

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SwagFit Challenge Day 19: Take a Look at How You Shop!

Swam with my son for about an hour.  I swear racing him across the pool is the best workout…LOL.  Didn’t eat too bad but I definitely need work on it because my house is filled with…

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SwagFit Challenge Day 18: Push Yourself Just a Little More!

New to the SwagFit Challenge? Click here to learn more! Great day! I got up early and went running and then my 5 year old woke up, dressed him self and said “let’s go on a…

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SwagFit Challenge Day 17: Create Your Own Reward!

New to the SwagFit Challenge? Click here to learn more! I didn’t exercise today but I did eat pretty good.  Not great – but good!  I do have plans for a run in the morning…

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SwagFit Challenge Day 16: The Good, The Bad, & The Ugly!

New to the SwagFit Challenge? Click here to learn more! Not a good day…LOL.  The good – I swam a WHOLE lot.  The Bad – I drank sweet tea (love it!!).  The Ugly – We…

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SwagFit Challenge Day 15: Stand Up Straight….LOL

New to the SwagFit Challenge? Click here to learn more! WOOHOO half way mark!  Not the best day ever but I plan to ramp it up tomorrow….really tired today but did eat well!  It’s down…

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