SwagFit Challenge

WOW can you believe it has already been 30 days?  I can’t!  Not quite where I was hoping to be but it has been a crazy month for me I can see some improvement so…

WOOHOO our little challenge is coming to and end and that means one final little push to the end!  I ate great today but didn’t get any exercise because we were traveling today. Challenge:  Try…

WOW we are getting close to the end of this little challenge – day 28!  I did OK today – ate well but didn’t get an exercise in.  Planning on going kayaking tomorrow so that…

After swimming and an hour of Wii I am beat!  Ate great too.  Overall pretty happy with how the month has gone!  The whole point of me posting challenges was to get you thinking about…

Not the best day but we are kind of taking it easy.  Ate OK but not the greatest….LOL. Challenge:  Find new veggies to incorporate that you wouldn’t normally eat!  I haven’t eaten eggplant in a…

I did great today – got quite a bit of exercise and ate great.  Even though it wasn’ t pretty here today I did some kettlebells and my arms are sore.  That may hurt tomorrow….LOL….

It’s been rainy and nasty most of the day here so I am feeling LAZY!  No exercise but I did eat great and plan to do some working out at home tonight. No challenge today…

I got some exercise in, but not a lot.  Hoping to go running tonight.  Did eat great and stayed away from “processed” food but geez everything is processed in one way or another it seems…

No exercise today…again!  BUT I am planning on ramping it up tomorrow! Yesterday I posted about the Crystal Light and I got a lot of comments it isn’t good for you.  After some research, I…

No exercise today because of all the running around for Father’s Day but I did eat well! Challenge:  The two big issues I have seen in the comments is sodas and not drinking enough water.  I have…

Swam with my son for about an hour.  I swear racing him across the pool is the best workout…LOL.  Didn’t eat too bad but I definitely need work on it because my house is filled with…

New to the SwagFit Challenge? Click here to learn more! Great day! I got up early and went running and then my 5 year old woke up, dressed him self and said “let’s go on a…

New to the SwagFit Challenge? Click here to learn more! I didn’t exercise today but I did eat pretty good.  Not great – but good!  I do have plans for a run in the morning…

New to the SwagFit Challenge? Click here to learn more! Not a good day…LOL.  The good – I swam a WHOLE lot.  The Bad – I drank sweet tea (love it!!).  The Ugly – We…

New to the SwagFit Challenge? Click here to learn more! WOOHOO half way mark!  Not the best day ever but I plan to ramp it up tomorrow….really tired today but did eat well!  It’s down…

New to the SwagFit Challenge? Click here to learn more! Oh today has been rough!  They showed up with Seafood! While it is normally healthy you add the “extras” it becomes not so healthy.  Other…