SwagFit Challenge


SwagFit Challenge Day 30: Last Day – We Made It!

WOW can you believe it has already been 30 days?  I can’t!  Not quite where I was hoping to be but it has been a crazy month for me I can see some improvement so…

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SwagFit Challenge Day 28: Double Up Day!

WOOHOO our little challenge is coming to and end and that means one final little push to the end!  I ate great today but didn’t get any exercise because we were traveling today. Challenge:  Try…

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SwagFit Challenge Day 28: Future Goals?

WOW we are getting close to the end of this little challenge – day 28!  I did OK today – ate well but didn’t get an exercise in.  Planning on going kayaking tomorrow so that…

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SwagFit Challenge Day 27: OK Your Turn What’s the Challenge?

After swimming and an hour of Wii I am beat!  Ate great too.  Overall pretty happy with how the month has gone!  The whole point of me posting challenges was to get you thinking about…

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SwagFit Challenge Day 26: Find New Veggies!

Not the best day but we are kind of taking it easy.  Ate OK but not the greatest….LOL. Challenge:  Find new veggies to incorporate that you wouldn’t normally eat!  I haven’t eaten eggplant in a…

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SwagFit Challenge Day 25: Get Out And About!

I did great today – got quite a bit of exercise and ate great.  Even though it wasn’ t pretty here today I did some kettlebells and my arms are sore.  That may hurt tomorrow….LOL….

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SwagFit Challenge Day 24: Make it a Lazy Day!

It’s been rainy and nasty most of the day here so I am feeling LAZY!  No exercise but I did eat great and plan to do some working out at home tonight. No challenge today…

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SwagFit Challenge Day 22: Time to Share!

I got some exercise in, but not a lot.  Hoping to go running tonight.  Did eat great and stayed away from “processed” food but geez everything is processed in one way or another it seems…

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SwagFit Challenge Day 21: Time To Do Your Research!

No exercise today…again!  BUT I am planning on ramping it up tomorrow! Yesterday I posted about the Crystal Light and I got a lot of comments it isn’t good for you.  After some research, I…

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SwagFit Challenge Day 20: Check out Crystal Light!

No exercise today because of all the running around for Father’s Day but I did eat well! Challenge:  The two big issues I have seen in the comments is sodas and not drinking enough water.  I have…

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SwagFit Challenge Day 19: Take a Look at How You Shop!

Swam with my son for about an hour.  I swear racing him across the pool is the best workout…LOL.  Didn’t eat too bad but I definitely need work on it because my house is filled with…

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SwagFit Challenge Day 18: Push Yourself Just a Little More!

New to the SwagFit Challenge? Click here to learn more! Great day! I got up early and went running and then my 5 year old woke up, dressed him self and said “let’s go on a…

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SwagFit Challenge Day 17: Create Your Own Reward!

New to the SwagFit Challenge? Click here to learn more! I didn’t exercise today but I did eat pretty good.  Not great – but good!  I do have plans for a run in the morning…

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SwagFit Challenge Day 16: The Good, The Bad, & The Ugly!

New to the SwagFit Challenge? Click here to learn more! Not a good day…LOL.  The good – I swam a WHOLE lot.  The Bad – I drank sweet tea (love it!!).  The Ugly – We…

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SwagFit Challenge Day 15: Stand Up Straight….LOL

New to the SwagFit Challenge? Click here to learn more! WOOHOO half way mark!  Not the best day ever but I plan to ramp it up tomorrow….really tired today but did eat well!  It’s down…

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SwagFit Challenge Day 14: Find an Alternative!

New to the SwagFit Challenge? Click here to learn more! Oh today has been rough!  They showed up with Seafood! While it is normally healthy you add the “extras” it becomes not so healthy.  Other…

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