It’s National Avocado Day — and that usually means FREE FOOD!
Yep, July 31st is all about celebrating everyone’s favorite green fruit. National Avocado Day started back in 2017 thanks to Model Meals, and it took off fast—probably because we’re all obsessed with guac and avocado toast.
Now, restaurants and brands across the country join in with freebies, discounts, and limited-time avo-packed dishes.
Whether you love it mashed, sliced, or blended, today’s the perfect excuse to enjoy the creamy goodness of avocado without spending a lot. Scroll down for the best Avocado Day deals you can score today!
Restaurant Freebies & Deals for National Avacado Day
Luckily many restaurants offer freebies, discounts, and limited-time avocado dishes to help you enjoy your favorite fruit without spending a lot! Here are the ones we know of!
Chipotle
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Free guac side or topping on July 31 for Chipotle Rewards members who use the promo code AVO2025 when ordering a regular-priced entrée via the app or website.
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AvoLotto Sweepstakes: From July 28–30, use the AvoLotto AR Lens on Snapchat to scan real avocados for a chance to win free guac for a year. Up to 1,000 winners per day
Del Taco
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BOGO Fresh Guac Chicken Burrito through August 3 for Del Yeah Rewards members.
Potbelly
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Free sliced avocado added to any sandwich on July 31 when you use the code FREEAVO in-app or online.
Pokeworks
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Free scoop of avocado with any entrée purchase on July 31. Use the code SUMMERAVO25 online or in-app.
Tocaya
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Free chips & guac (with a $15 minimum purchase) for loyalty members on July 31—no code needed!
🍽️ Extra Guac Love from Everyday Spots
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Qdoba offers free guac on any entrée every day—including today.
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Wholly Guacamole is running social media giveaways for free guac throughout the day—follow them on Instagram or Facebook to participate.
✅ Quick Comparison Table
| Restaurant | Offer Details | How to Redeem | Notes |
|---|---|---|---|
| Chipotle | Free guac side/topping (7/31) & contest | Code AVO2025 + AR lens scan | Rewards membership needed |
| Del Taco | BOGO guac burrito (7/31–8/3) | In-app offer for members | Only one per member |
| Potbelly | Free sliced avocado (7/31) | Code FREEAVO (online/app) | Valid on any sandwich |
| Pokeworks | Free avocado scoop (7/31) | Code SUMMERAVO25 | With any entrée |
| Tocaya | Free chips & guac (7/31) | Loyalty member automatic | With $15 purchase |
| Qdoba | Free guac (daily) | At any location or app | Always available |
| Wholly Guac | Social media giveaways (7/31) | Follow & engage on socials | Check IG/FB for details |
💡 Insider Tips
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Scan avocados early with Chipotle’s SnapLens—there are limited daily winners!
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Use offers via app or website—not in-restaurant—for most deals.
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Rewards memberships are free and required for nearly all deals.
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Some offers are valid through August 3, so new followers can still take advantage.
Celebrate National Avocado Day with guac galore! Whether you’re dining in, surfing apps, or playing AR games, there’s plenty of avo action today.
Share the freebies…
