- Optical Heart Rate – Continuous, accurate heart rate without a chest strap. FlowSync compatible with computer running Mac OS X 10.6 or later and Windows XP, 7, 8, 10
- Integrated GPS – Speed, distance and route tracking
- Activity Monitoring – Follow your daily activity and sleep 24/7
- Mobile Connectivity – Seamless communication via Bluetooth Smart to Polar Flow app on mobile devices
- Running Program – Free running plan made just for you and your needs. NOTE: Refer start-up guide and user manual before use
- Water Resistance: Waterproof (suitable for swimming). Thickness 1.2 centimeters
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